Weigh In record (no journal entry) for 27 May 2018
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153.7 lb
Lost so far: 9.3 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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440 kcal
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Fat: 24.48g | Prot: 12.32g | Carb: 46.49g.
Breakfast: Brown Bread, eru smeerkaas naturel. Lunch: Kellogg's Corn Flakes, Olive Oil, Iceberg Lettuce (Includes Crisphead Types), Beets, Cucumber (with Peel), Radish, Feta Cheese. more...
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steady weight
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immort777's weight history
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