| April 2024 |
| Mon 22nd: |
993 *
|
83%
|
fat: 28.90g |
| |
protein: 46.34g |
| |
carbs: 146.29g |
|
-
|
-
|
| Sun 21st: |
512 *
|
43%
|
fat: 27.97g |
| |
protein: 29.18g |
| |
carbs: 41.41g |
|
-
|
-
|
| Sat 20th: |
949 *
|
79%
|
fat: 33.58g |
| |
protein: 42.84g |
| |
carbs: 116.50g |
|
-
|
-
|
| Mon 15th: |
1067 *
|
89%
|
fat: 42.07g |
| |
protein: 38.35g |
| |
carbs: 149.06g |
|
-
|
-
|
| Mon 8th: |
394 *
|
33%
|
fat: 15.58g |
| |
protein: 13.62g |
| |
carbs: 52.91g |
|
-
|
-
|
| Thu 4th: |
438 *
|
36%
|
fat: 16.89g |
| |
protein: 17.39g |
| |
carbs: 57.55g |
|
-
|
-
|
| Tue 2nd: |
907 *
|
76%
|
fat: 31.94g |
| |
protein: 48.69g |
| |
carbs: 114.29g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
171 *
|
14%
|
fat: 6.19g |
| |
protein: 3.39g |
| |
carbs: 28.05g |
|
-
|
-
|
| Sat 30th: |
273 *
|
23%
|
fat: 10.16g |
| |
protein: 9.57g |
| |
carbs: 43.46g |
|
-
|
-
|
| Tue 26th: |
865 *
|
72%
|
fat: 32.25g |
| |
protein: 36.18g |
| |
carbs: 113.28g |
|
-
|
-
|
| Mon 25th: |
1009 *
|
84%
|
fat: 43.22g |
| |
protein: 48.53g |
| |
carbs: 116.81g |
|
-
|
-
|
| Fri 22nd: |
436 *
|
36%
|
fat: 16.17g |
| |
protein: 21.63g |
| |
carbs: 49.61g |
|
-
|
-
|
| Thu 21st: |
952 *
|
79%
|
fat: 26.68g |
| |
protein: 34.88g |
| |
carbs: 146.17g |
|
-
|
-
|
| Wed 20th: |
894 *
|
74%
|
fat: 13.92g |
| |
protein: 36.12g |
| |
carbs: 154.81g |
|
-
|
-
|
| Tue 19th: |
1546 *
|
129%
|
fat: 58.07g |
| |
protein: 49.85g |
| |
carbs: 220.17g |
|
-
|
-
|
| Mon 18th: |
878 *
|
73%
|
fat: 31.91g |
| |
protein: 33.29g |
| |
carbs: 121.66g |
|
-
|
-
|
| Sun 17th: |
1207 *
|
101%
|
fat: 45.00g |
| |
protein: 39.09g |
| |
carbs: 170.95g |
|
-
|
-
|
| Sat 16th: |
881 *
|
73%
|
fat: 27.65g |
| |
protein: 53.56g |
| |
carbs: 100.22g |
|
-
|
-
|
| Fri 15th: |
926 *
|
77%
|
fat: 37.75g |
| |
protein: 47.51g |
| |
carbs: 102.78g |
|
-
|
-
|
| Thu 14th: |
910 *
|
76%
|
fat: 32.12g |
| |
protein: 46.89g |
| |
carbs: 113.59g |
|
-
|
-
|
