nancyhubert's Journal, 25 May 2018

Weigh In record (no journal entry) for 25 May 2018
101.6 lb Lost so far: 80.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2018:
1228 kcal Fat: 5.18g | Prot: 50.93g | Carb: 255.04g.   Breakfast: Ambrosia Apple, Whole Foods Market D'Anjou Pears, Grapery Cotton Candy Grapes, Trader Joe's Heirloom Navel Oranges, Sweet 2 Eat Peaches. Lunch: Ambrosia Apple. Dinner: New Zealand Lamb (Foreshank, Lean Only, Trimmed to 1/8" Fat, Frozen), Backyard Farms Tomatoes on The Vine, Wegmans Sliced Baby Bella Mushrooms, Stop & Shop Baby Carrots, Fresh Express Green & Crisp Lettuce with Iceberg & Romaine, Pagasa Macaroni Product Elbow, McCormick Poultry Gravy Mix, Maple Grove Farms Fat Free Honey Dijon Dressing. Snacks/Other: Driscoll's Strawberries, Kroger Sour Cream Angel Food Cake, Naturipe Blueberries (Cup). more...
on diet nancyhubert's own diet   losing 2.7 lb a week



     
 

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