Weigh In record (no journal entry) for 21 May 2018
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155.2 lb
Lost so far: 19.0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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352 kcal
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Fat: 10.25g | Prot: 23.18g | Carb: 45.46g.
Breakfast: WRP Cookies, Tomatoes, Tomatoes. Dinner: Lettuce, Lettuce, Lettuce, Lettuce, Lettuce, Boiled Egg, Lettuce, Cooked Egg White, Broccoli. Snacks/Other: Elle & Vire Yogurt, Heavenly Blush Yogurt Blackcurrant. more...
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losing 3.1 lb a week
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okky fit's weight history
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