Weigh In record (no journal entry) for 18 May 2018
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156.5 lb
Lost so far: 17.6 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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573 kcal
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Fat: 19.17g | Prot: 22.14g | Carb: 80.39g.
Breakfast: WRP WRP On The Go, WRP Chocolate Chip Cookies, Litebite Litebite Apple Cookies. Dinner: Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled) , Broccoli, Egg White, Egg White. Snacks/Other: WRP Cookies. more...
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losing 2.6 lb a week
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okky fit's weight history
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