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I have fallen off the weight lose wagon lately due to medical problems.
But hopefully back on the road to recovery and getting my weight back under control.
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167.0 lb
Lost so far: 14.5 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 May 2018:
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250 kcal
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Fat: 9.00g | Prot: 7.00g | Carb: 39.00g.
Breakfast: Gatorade Flow Smooth Thirst Quencher Kiwi Strawberry, HEB Sausage & Cheese Kolache. more...
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gaining 0.6 lb a week
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