Weigh In record (no journal entry) for 04 May 2018
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135.6 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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2198 kcal
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Fat: 166.97g | Prot: 175.67g | Carb: 1.19g.
Breakfast: Egg, Country Style Pork Sausage, Bacon. Dinner: Coles Rib Fillet Steak , Brie Cheese . more...
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losing 1.9 lb a week
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Miss-Tammie's weight history
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