Weigh In record (no journal entry) for 02 May 2018
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150.2 lb
Lost so far: 7.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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1065 kcal
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Fat: 76.55g | Prot: 85.19g | Carb: 4.68g.
Breakfast: Eggland's Best Large Grade A Eggs, ShopRite Heavy Cream, Coffee. Lunch: BelGioioso Fontina Cheese, Hormel Black Label Bacon Thick Slices, Eggland's Best Large Grade A Eggs, Arugula Lettuce. Dinner: Friendship Dairies Farmer Cheese, Wendy's Tomato (1 Slice), Arugula Lettuce, Steak, Lettuce, Marie's Premium Super Blue Cheese Dressing. more...
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losing 3.3 lb a week
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