Weigh In record (no journal entry) for 25 April 2018
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154.8 lb
Lost so far: 8.2 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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1110 kcal
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Fat: 37.32g | Prot: 63.03g | Carb: 132.77g.
Breakfast: Philadelphia Regular Cream Cheese, Brown Bread. Lunch: eru smeerkaas naturel, Wasa Sesame Crispbread, Tomatoes, Olive Oil, Onions, Fried Egg, Fried Egg. Dinner: Chicken Breast, Tomato Sauce, Barilla Farfalle Pasta. more...
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steady weight
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