jeannieselby's Journal, 15 April 2018

Weigh In record (no journal entry) for 15 April 2018
249.5 lb Lost so far: 47.5 lb.    Still to go: 84.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2018:
2436 kcal Fat: 77.53g | Prot: 42.46g | Carb: 274.87g.   Breakfast: Starbucks Iced White Chocolate Mocha with Almond Milk, Garden of Life Women's Multi Organic Fruit + Vitamin Chews, Naked Juice Chia Cherry Lime Smoothie - Chia Cherry Lime. Lunch: Sushi Brokers Sushi - Tootsie Roll, Sushi Brokers sushi eel sauce. Dinner: Pei Wei Crab Wontons (6), Panda Express Sweet & Sour Sauce, Egg Foo Yung. Snacks/Other: Starbucks Lemon Loaf, DeMet's Original Turtles. more...
on diet jeannieselby's own diet   losing 3.5 lb a week

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Comments 
Well done! 
15 Apr 18 by member: HCB

     
 

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