Weigh In record (no journal entry) for 13 April 2018
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103.4 lb
Lost so far: 79.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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1677 kcal
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Fat: 9.55g | Prot: 52.43g | Carb: 355.53g.
Breakfast: Whole Foods Market D'Anjou Pears, Ambrosia Apple, Trader Joe's Heirloom Navel Oranges, Fresh & Easy Cut Pineapple, Sweet 2 Eat Peaches. Dinner: Great American Seafood Catfish Fillets, Kroger Jasmine Rice, Stop & Shop Baby Carrots. Snacks/Other: Driscoll's Blackberries, Driscoll's Strawberries, Naturipe Blueberries (Cup), Kroger Sour Cream Angel Food Cake, Simple Truth Organic Raspberries, Reddi-wip Fat Free Dairy Whipped Topping, Edy's Slow Churned Vermont Maple Syrup, Hershey's Chocolate Syrup, Yasso Frozen Greek Yogurt - Black Raspberry Chip. more...
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on diet nancyhubert's own diet
gaining 1.8 lb a week
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