nancyhubert's Journal, 13 April 2018

Weigh In record (no journal entry) for 13 April 2018
103.4 lb Lost so far: 79.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2018:
1677 kcal Fat: 9.55g | Prot: 52.43g | Carb: 355.53g.   Breakfast: Whole Foods Market D'Anjou Pears, Ambrosia Apple, Trader Joe's Heirloom Navel Oranges, Fresh & Easy Cut Pineapple, Sweet 2 Eat Peaches. Dinner: Great American Seafood Catfish Fillets, Kroger Jasmine Rice, Stop & Shop Baby Carrots. Snacks/Other: Driscoll's Blackberries, Driscoll's Strawberries, Naturipe Blueberries (Cup), Kroger Sour Cream Angel Food Cake, Simple Truth Organic Raspberries, Reddi-wip Fat Free Dairy Whipped Topping, Edy's Slow Churned Vermont Maple Syrup, Hershey's Chocolate Syrup, Yasso Frozen Greek Yogurt - Black Raspberry Chip. more...
on diet nancyhubert's own diet   gaining 1.8 lb a week



     
 

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