Weigh In record (no journal entry) for 25 April 2018
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102.7 lb
Lost so far: 79.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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1500 kcal
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Fat: 9.24g | Prot: 83.46g | Carb: 278.93g.
Breakfast: Ambrosia Apple, Fresh & Easy Cut Pineapple, Trader Joe's Heirloom Navel Oranges, Whole Foods Market D'Anjou Pears, Grapery Cotton Candy Grapes. Dinner: Green Giant Steamers Broccoli & Cheese Sauce, Tyson Foods Boneless Skinless Chicken Breast Tenderloins, Trader Joe's Brown Jasmine Rice, Old London Bread Crumbs Seasoned. Snacks/Other: Yasso Frozen Greek Yogurt - Sea Salt Caramel, Edy's Slow Churned Vermont Maple Syrup, Naturipe Blueberries (Cup), Kroger Sour Cream Angel Food Cake, Reddi-wip Fat Free Dairy Whipped Topping, Driscoll's Strawberries, Driscoll's Blackberries, Hershey's Chocolate Syrup. more...
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gaining 2.1 lb a week
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