nancyhubert's Journal, 27 April 2018

Weigh In record (no journal entry) for 27 April 2018
100.8 lb Lost so far: 81.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2018:
1451 kcal Fat: 9.61g | Prot: 69.74g | Carb: 280.43g.   Breakfast: Whole Foods Market D'Anjou Pears, Grapery Cotton Candy Grapes, Sunkist Navel Orange, Fresh & Easy Cut Pineapple, Ambrosia Apple, Sweet 2 Eat Peaches. Dinner: Subway Tomatoes, Maple Grove Farms Fat Free Honey Dijon Dressing, Fresh Express Green & Crisp Lettuce with Iceberg & Romaine, Trader Joe's Organic Beef Top Sirloin. Snacks/Other: Yasso Frozen Greek Yogurt - Black Raspberry Chip, Reddi-wip Fat Free Dairy Whipped Topping, Driscoll's Strawberries, Kroger Sour Cream Angel Food Cake, Yasso Frozen Greek Yogurt - Sea Salt Caramel, Naturipe Blueberries (Cup), Edy's Slow Churned Vermont Maple Syrup, Hershey's Chocolate Syrup. more...
on diet nancyhubert's own diet   losing 6.6 lb a week

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