khairunnisa_94's Journal, 03 April 2018

Weigh In record (no journal entry) for 03 April 2018
133.4 lb Lost so far: 82.7 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2018:
260 kcal Fat: 5.50g | Prot: 10.40g | Carb: 42.40g.   Lunch: Quaker Instant Oatmeal, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). more...
losing 12.3 lb a week

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