|
Well I took last week off from work & (obviously) from FatSecret. Worked out but didn't track eating. Cooked & did some yardwork, just really puttered around the new house. Had the grandkids over both Saturday & Sunday, really went off the rails with the cookies & stuff for them - stuff I don't normally buy. Yeah, the weight is up today but I expect it will be back down in another day or two. Anyway, trying to reacclimate to going back to work in the office; I must confess retirement sounds better & better (though it's still a few years away). Today will be a reset day, both for the diet (get back on plan) and catching up on emails & stuff. Fortunately nothing too difficult is going on right now.
Diet Calendar Entry for 26 March 2018:
|
696 kcal
|
Fat: 20.60g | Prot: 45.20g | Carb: 97.40g.
Breakfast: Kashi GOLEAN Original Cereal, Alpine Fresh Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Dove Silky Smooth Dark Chocolate Promises - Almond, Lean Cuisine Comfort Steak Portabella. Snacks/Other: Balance Bar Yogurt Honey Peanut. more...
|
|