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Creeping up there again🙄. There is that accountability when you write things down...🙏
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107.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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195 kcal
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Fat: 16.62g | Prot: 6.27g | Carb: 9.81g.
Breakfast: Blue Diamond Lightly Salted Almonds, Honey , Silk Pure Almond Milk - Unsweetened Vanilla, Black Tea. more...
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gaining 0.4 lb a week
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