bevigaby's Journal, 18 February 2018

Yesterday I went to the hairdresser, I did a nutritious treatment and this is the result! not recognize my hair LOL, before it was all opaque and now I see different colors LOL and Gray hair seems on purpose. Although I'm losing to much hair, any tips?

Diet Calendar Entries for 18 February 2018:
1604 kcal Fat: 126.04g | Prot: 87.95g | Carb: 28.43g.   Breakfast: Carabobo Crema de Leche, la Parisienne, Café, Aceite de Coco, Smithfield Pork Shoulder Blade Roast. Lunch: Huevo Frito, Rebanadas de Jamón. Dinner: Smithfield Pork Shoulder Blade Roast, Coliflor, Mantequilla, Queso Crema. Snacks/Other: Ni una Dieta Mas Crema de Avellana, Mantequilla de Maní, Aceite de Coco, Almendras. more...
2696 kcal Activities & Exercise: Watching TV/Computer - 5 hours, Desk Work - 5 hours, Cooking - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...

30 Supporters    Support   

Your hair looks beautiful! I'm afraid the keto diet is responsible for the hair loss. There are a lot of articles on Google about it and FS members have mentioned it before. I believe it's only temporary. 
18 Feb 18 by member: Doobrie
You’re Beautiful!! Looks so good 
18 Feb 18 by member: momma6224
shiny hair, nice hair cut too:) 
18 Feb 18 by member: 20-to-loose
Thanks all. Hi doobrie, Yes, I have read that the time of adaptation is 3 to 6 months, but sometimes I'm scared by the amount of hair that I lose when I wash it 😰, I think I have lost about 1/4 of my hair, I see a lot new coming out but I don't know what can I do while my body adapts completely to the keto lifestyle πŸ˜“ 
18 Feb 18 by member: bevigaby
Your so beautiful, hair is healthy and strong! I just got mine cut and thinned but left the gray. I have to thin mine out every 9 to 10 months take after my Mum! 
18 Feb 18 by member: 8Patty
Your hair looks stunning! I'd kill for shiny and smooth hair like that! Also the haircut suits your facial structure really well, great choice! 
18 Feb 18 by member: paincreatesfame
it looks great! 
18 Feb 18 by member: Jitterbug23
Wow! Get your iron level checked! And thyroid levels both can lead to hair loss. πŸ™‹πŸ»β€β™€οΈ 
18 Feb 18 by member: smprowett
@Murphthesurf, what is going on? 
18 Feb 18 by member: 20-to-loose
LOL that wow was how stunning the hair looks with the treatment and cut, sorry! My brain short circuited. I’ve been cleaning out the fridge and standing on my head which is not a goid thing for me to do.😜 
18 Feb 18 by member: smprowett
Your hair looks gorgeous. I take biotin everyday, and there is a shampoo/conditioner set you can buy on Amazon called Nioxin System and it's supposed to help thinning hair.  
18 Feb 18 by member: Klynn82
Hair, Skin & Nails Supplement and Rogaine. I have very thin hair and was losing wads last summer but it's grown back in since I started using these. 
18 Feb 18 by member: gz9gjg
2 cups vodka 2 lemons juiced fist sized chunk of fresh ginger. Grate ginger place in jar with lid lemon juice w cups vodka. Lid refrigerate 2 weeks. pour through cheese cloth squeeze out liquid. (I put mine in a root dyeing bottle) squeeze on scalp massage. 2 x a week. it promotes new growth increases circulation should be slightly tingly.. you can add pepper flakes if you want ( I don't ) I use the biotin too. I don't use shampoo on my hair the above stuff clears the oil. and I condition every other shower.  
18 Feb 18 by member: rebeccaberg
BTW store in an air tight jar or all alcohol evaporates. (need that to help keep the hair clean)  
18 Feb 18 by member: rebeccaberg
Thank you very much everyone for your advice and info. I will look for the things that you tell me. πŸ€— 
18 Feb 18 by member: bevigaby
Ultra Hair,Skin,Nails by Natures Plus. Works good. You look so lovely! 
18 Feb 18 by member: Bird Fancier
Beautiful !! 
19 Feb 18 by member: Proudmomma412
❀❀❀❀❀❀❀❀❀❀LOVE THAT NEW LOOK! 
19 Feb 18 by member: Katrina Boyd
love it!! 
19 Feb 18 by member: cherik1


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LCHF: Low carb, High fat / Ketogenic Diet

bevigaby's weight history