|
Darnit! I caught the bug that's been going around my office. So far it's just a sinus thing it SNOT bad. (haha, see what I did there🤣) I wanna go hit the treadmill at the gym this evening but I don't wanna spread my kooties. Anyone know when the contagious period of this kinda stuff is? I started feeling yucky Wednesday & just got snotty yesterday.
Diet Calendar Entries for 14 January 2018:
|
1445 kcal
|
Fat: 113.29g | Prot: 61.51g | Carb: 41.10g.
Breakfast: Frozen Cauliflower, Ground Pork, Finely Shredded Pizza Cheese, Canned Mixed Vegetables, Land O'Lakes Heavy Whipping Cream. Lunch: Ground Beef Chuck 80/20, Italian Style Diced Peeled Tomatoes, Italian Style Diced Peeled Tomatoes, Salted Butter, Onions, Cooked Celery. Dinner: Ground Beef Chuck 80/20, Italian Style Diced Peeled Tomatoes, Italian Style Diced Peeled Tomatoes, Salted Butter, Onions, Cooked Celery. Snacks/Other: Simple Truth Pecan Halves, Kroger Medium Cheddar Cheese, Mock Peanut Butter Fudge. more...
|
|
1535 kcal
|
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
|
|
 Comments
lol
Hope it passes fast drink lots of water to counter attack!
14 Jan 18 by member: 8Patty
|
Hope you feel better soon, Patty is right lots of water and you need lots of rest too. i know that seems hard at times but this sickness has been lasting some people weeks. take care. :)
14 Jan 18 by member: cherik1
|
14 Jan 18 by member: Gingerk65
|
According to the Mayo Clinic, you're contagious a day or so before you start to show symptoms and you stay contagious until your symptoms dissipate altogether. So if you're snotty, you're still contagious. In any case, if you're sick you should probably take it easy for a bit. But it's good of you to think of others! Wish my co-workers were as considerate ...
14 Jan 18 by member: EFudd
|
I'll stay away from the gym then. just frustrating that I'm all motivated yet limited. Thanks everybody!
14 Jan 18 by member: Jitterbug23
|
I took some extra vitamin c it helped me a lot I still got it but did not last as long as everyone else 👍
14 Jan 18 by member: buffy salvadore
|
Hi Jitter, If you are motivated to exercise, do it - something at home or a walk if the weather isn't too bad (we have gloom and 15 degrees :( )
14 Jan 18 by member: gz9gjg
|
It is so great that you think of others. For me it is a HUGE deal, to avoid the germies because I have special needs children and something a bit icky for one person can turn into a huge life altering deal for my kids. SO... It makes me so happy to see this. I hope you feel better soon.
14 Jan 18 by member: Hippymom
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jitterbug23's weight history
|