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Weight History
showing entries 1 to 5 of 110
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07 May 2018
I wore shorts in public today! 😀💪
(2 comments)
07 May 2018
Weigh-in:
135.8 lb
lost so far:
14.2 lb
still to go:
0.8 lb
Diet followed reasonably well
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losing 0.7 lb a week
04 May 2018
it's Friday and I'm gonna have a great day! Had to put of working out the past couple weeks because of a shoulder issue & PT three times a week but last night I did two 30 min circuit training classes and the shoulder held up great! I hope you all have a fantastic day! **Today in history, "American Woman" by the Who**
(3 comments)
30 April 2018
Weigh-in:
136.5 lb
lost so far:
13.5 lb
still to go:
1.5 lb
Diet followed reasonably well
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losing 0.2 lb a week
17 April 2018
I lost my pup, my best friend Layla, 3 years ago today. I was deep in my addiction when I had to put her down. At that time the pain was easily masked by the needle and the bottle. Today I feel it full force and am fighting to arrive in a healthy way. Just when I feel a bit of comfort after a prayer, a fond memory, a cute puppy picture... the addict still stuck in my head pops up with "just go get some wine, that'll calm things down. Take a few of those advil PM's & just go to sleep & stop thinking about it. Eat the rest of that bag of chips." So more prayers are said and a few more minutes pass by. I'm proud to be sober but ashamed & frustrated that those junkie go-to thoughts still have a voice in my brain. They get in the way. They won't win but I'm sick and tired of having to push them out of the way. But on the other hand, I guess all that pushing will eventually make me stronger. Thanks for giving me a safe, comfortable, and supportive place to vent all this. Have a great afternoon my friends 🤗 #720daysclean
(25 comments)
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