chesgreen's Journal, 02 January 2018

Hmm, I'll let you know when I finish (LOL!) - glad you're back, Coach (missed ya')! 

I've started so I'll finish! It's got to be this year too 🙂 

Get it, Ches! I am a finisher too. I'm in it to win it! 

I'm a goal setter...with a mission... 

I am a finisher no matter what, I started 4-5 years ago at 154 hoping to get to 135..Ended up closer to 180, now I am 161. My final goal is 140-145. At age 49 and a large frame, I will be happy with my 145. 

I'm back on track with my nutritional plan. We can all do this. 

I wasn't a good starter but I am going to be a GREAT finisher for 2018! 100lbs here I come! My goal weight is 150. 

Yess!! That's what I want to hear. #LETSGOTEAM. 

We are here for you, you will be a winner. You already are, you joined this community and that my friend, is a great place to be. Whatever you do, make sure to log it, even if not good you stay a little more conscious of how much you are eating. Good luck!!  

Slow finisher, but will stay on the journey. 5 years and 130 lbs gone, slow and steady. One of the hardest things is maintenance. I don't think of finishing, but just continuing. :)  

Yep, let’s do this!🙋🏻 

I will reach my goal and finish my journey to normal weight in 2018!!! ✌ 

For me, it has to be a constant for the rest of my life. I'm not concerned as much about a weight goal as I am the behavioral goals. High blood pressure brought me here and then I learned so much more about how my behaviors were leading to poorer health choices. Since being here, I found out just how much coffee and sugared starches raised cortisol levels. During the x-mas season, I tossed in the towel and consumed beyond my daily goal of coffee and also consumed those awesome desserts I made, including cookies and fudge. The headaches are back as I cut myself back on the coffee. I'll stop right there. Cortisol is NOT my friend.  

yes with oneanothers support we got this 

BeingSuccessful 👍👍👍 

well stated...I hope to be a finisher..for the rest of my (hopefully longer healthier) life  

I will never finish! This will be a forever journey for me!! I WILL make the best of what’s to come. Challenges will arise, I’m sure of it, but this is a test of will and by god... it will not defeat me! I’m a strong woman and I refuse to let this addiction beat me! #FyouFoodAddiction  

@Jenibeann you don't need to"finish" you are right it is a forever journey and you are a winner! 

I don’t think I am either a starter or a finisher. I am a follower. That is why I am here and why I plan to stay here. I’ll follow you guys to a healthier life 😎 

Nice Ches...hit your goal then set a lifelong maintenance goal for your health and for the benefit of your present and future loved ones!!