Weigh In record (no journal entry) for 27 November 2017
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109.8 lb
Lost so far: 72.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2017:
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1357 kcal
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Fat: 6.83g | Prot: 79.88g | Carb: 253.38g.
Breakfast: Ambrosia Apple, Fresh & Easy Cut Pineapple, Trader Joe's Heirloom Navel Oranges, Whole Foods Market D'Anjou Pears. Dinner: McCormick Brown Gravy Mix, NewStar Baby Spinach, Heinz HomeStyle Fat Free Roasted Turkey Gravy, Kroger Frozen Peas, Albertsons French Bread, Wegmans Sliced Baby Bella Mushrooms, Nature's Promise Thin Sliced Turkey Breast Cutlets. Snacks/Other: Skinny Cow No Sugar Added Ice Cream Sandwiches - Vanilla, Yasso Frozen Greek Yogurt - Sea Salt Caramel, Simple Truth Organic Raspberries, Naturipe Blueberries (Cup), Kroger Sour Cream Angel Food Cake, Reddi-wip Fat Free Dairy Whipped Topping, Driscoll's Strawberries, Driscoll's Blackberries. more...
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gaining 9.8 lb a week
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