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Please remind me to stop going to fast food for comfort. Ugh... And I forewent my walk to eat half of a junk sandwich And fried junk rings.
Two days of not walking. I feel like shit.
Must.
Walk.
Today.
...4 miles it is...
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 Comments
get back up! dust yourself off and keep moving forward!! everyday is a new day to start over. make each day better. You got this!!
25 Aug 17 by member: kellymh08
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Just move forward - it does happen to all of us from time to time!
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It's done
Today is a new day
Go forwards
You can do this!
26 Aug 17 by member: poppycom
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No more junk food!!!! Keep your focus. We are all in this together
26 Aug 17 by member: immie1010
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Do you have easy alternate foods you like, for when you need comfort and still want to feel good? It's sometimes easier to add options, than to take away "bad" ones. Hope your walk felt good.
26 Aug 17 by member: Fab_Abs
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Thanks, all.
Fab, yes, I normally do, but I more or less ate out because I didn't want to go home. I had a long day and I just love to drive around when I'm feeling out of it.
31 Aug 17 by member: junkinthehatchback
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