ifeellowohno's Journal, 07 July 2017

180.8 lb Lost so far: 28.7 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

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1240 kcal

Fat: 74.51g | Prot: 20.03g | Carb: 121.86g.   Breakfast: Mentos Sugar Free Mixed Berries. Lunch: Crystal Farms Feta Cheese, Cucumber (with Peel), Soft White Roll, Lay's Classic Potato Chips (28.3g). more...

1980 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...