ifeellowohno's Journal, 02 July 2017

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Weigh In record (no journal entry) for 02 July 2017

185.2 lb Lost so far: 24.3 lb. Still to go: 35.3 lb. Diet followed N/A.

Diet Calendar Entries for 02 July 2017:

1084 kcal

Fat: 48.57g | Prot: 64.20g | Carb: 92.99g. Breakfast: Trader Joe's Middle Eastern Flatbread, Fried Egg. Lunch: Chicken Thigh. Dinner: Trader Joe's Middle Eastern Flatbread, Fried Egg. Snacks/Other: Southern Home 2% Reduced Fat Milk, Sugar, Date, Lollipops. more...

2152 kcal

Activities & Exercise: Desk Work - 3 hours, Resting - 10 hours, Sleeping - 11 hours. more...

gaining 0.2 lb a week

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ifeellowohno's Journal, 02 July 2017

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