sararatliff's Journal, 18 June 2017

Weigh In record (no journal entry) for 18 June 2017

339.2 lb Lost so far: 0 lb. Still to go: 189.2 lb. Diet followed 100%.

Diet Calendar Entries for 18 June 2017:

969 kcal

Fat: 95.54g | Prot: 8.50g | Carb: 21.18g. Breakfast: Butter, Daisy Sour Cream, Avocados. more...

3788 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

losing 0.8 lb a week


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sararatliff's weight history