|
Happy Saturday everyone. Stay cool out there and don't forget the sunscreen.
|
256.0 lb
Lost so far: 41.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2017:
|
1636 kcal
|
Fat: 42.10g | Prot: 68.45g | Carb: 252.56g.
Breakfast: Trader Joe's Raw Brazil Nuts, Water, Wild Oats Cage Free Large Brown Eggs, Bush's Best Vegetarian Baked Beans. Lunch: Thai Iced Tea, Tin Drum Pad Thai. Dinner: KeVita Mango Coconut Probiotic Drink, Thai Kitchen Sweet Red Chili Sauce, Bento Nouveau Vegetable Fresh Spring Roll. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Kirkland Signature Bottled Water, 365 Everyday Value Zinc Lozenges with Vitamin C, Burgerville Halibut Fish (4 Pieces), POM Wonderful 100% Pomegranate Juice, Dale and Thomas Popcorn Movie Theater Popcorn, Starbucks Iced White Chocolate Mocha with Almond Milk. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannieselby's weight history
|