Weigh In record (no journal entry) for 25 May 2017
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262.5 lb
Lost so far: 34.5 lb.
Still to go: 97.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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1562 kcal
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Fat: 63.34g | Prot: 43.34g | Carb: 215.09g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Strawberry (170g), Mango, The Coffee Bean & Tea Leaf Iced White Chocolate Mocha with Almond Milk, Trader Joe's Raw Brazil Nuts, Dole Bananas. Lunch: Cucumber (Peeled), Ralphs Seafood Salad. Dinner: Saltine Crackers, Great Day Farms Hard Boiled Eggs, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tillamook Medium Cheddar Cheese, Aquafina Water (20 oz). Snacks/Other: Water, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Wrigley Orbit Sugar-free Gum - Bubblemint, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Green Tomatillo Salsa, Nestle Pure Life Purified Water (Bottle). more...
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gaining 21.0 lb a week
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 Comments
Hang in there - it will go down again if that is your goal
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