Elaine1966's Journal, 24 May 2017

168.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2017:
1366 kcal Fat: 41.70g | Prot: 41.92g | Carb: 212.04g.   Breakfast: Naturade Total Soy Meal Replacement - Chocolate, Ice Mountain 100% Natural Spring Water (16.9 oz), Energy Drink, Iced Tea. Lunch: Ice Mountain 100% Natural Spring Water (16.9 oz), Iced Tea, Olive Garden Garden-fresh Salad with Dressing, Crackers. Dinner: Fish Sandwich with Spread on Bun, Ice Mountain 100% Natural Spring Water (16.9 oz), Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Cosi Strawberry-Banana Fruit Smoothie (Grande), Ice Mountain 100% Natural Spring Water (16.9 oz). more...
6349 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 40 minutes, Weight Training (moderate) - 40 minutes, Bicycling (fast) - 15/mph - 21 minutes, Treadmill - 3 hours and 30 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 9 minutes, Washing Dishes - 1 hour, Power Walking - 2 hours and 40 minutes. more...
steady weight

3 Supporters    Support   

Comments 
You look so nice -- happy to join a challenge you're in! 
26 May 17 by member: angussmith
Hi Elaine! Looking forward to our challenge this month. 
29 May 17 by member: Frazzledtwinmom

     
 

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