Weigh In record (no journal entry) for 20 May 2017
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331.2 lb
Lost so far: 136.8 lb.
Still to go: 131.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2017:
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3468 kcal
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Fat: 174.87g | Prot: 109.67g | Carb: 362.06g.
Breakfast: Tomatoes, Kroger White Bread, Mayonnaise, Fried Egg, Mayonnaise. Lunch: Fried Potatoes, Chimichanga with Beef, Fairgrounds Thick Bologna, Great Value Enriched Hamburger Buns, Mayonnaise. Dinner: Banquet Brown 'N Serve Maple Sausage Links, Egg, Pillsbury Grands! Buttermilk Biscuits, Ice Cream Sandwich. Snacks/Other: Nestle Kit Kat, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. more...
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3844 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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