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rambler747
Journal
24 May 17
rambler747's Journal, 24 May 2017
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Weigh In record (no journal entry) for 24 May 2017
331.4 lb
Lost so far:
136.6 lb
.
Still to go:
131.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2017:
2285 kcal
Fat: 95.57g | Prot: 71.58g | Carb: 161.74g.
Breakfast:
Pork Chops (Top Loin, Boneless), Mayonnaise, Tomatoes, Hamburger or Hotdog Rolls.
Lunch:
Klondike Caramel Pretzel Bar, Vodka.
Dinner:
Potato French Fries, Psst Chicken Patties.
more...
3846 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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