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It's HMPH day isn't it!
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258.5 lb
Lost so far: 38.5 lb.
Still to go: 93.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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2539 kcal
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Fat: 125.40g | Prot: 60.40g | Carb: 318.65g.
Breakfast: Trader Joe's Raw Brazil Nuts, Thai Iced Tea. Lunch: Panda Express SweetFire Chicken Breast, Panda Express Cream Cheese Rangoon, Panda Express Honey Walnut Shrimp, Panda Express Chow Mein. Dinner: Water, Harkins Theatres Popcorn (Large). Snacks/Other: Hershey's Milk Chocolate Kisses, Wrigley Orbit Sugar-free Gum - Bubblemint, Water, Wrigley Orbit Sugar-free Gum - Bubblemint, HEB Sourdough Pretzels. more...
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steady weight
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