jafraroyalty's Journal, 07 March 2017

187.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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970 kcal

Fat: 20.50g | Prot: 53.00g | Carb: 148.00g.   Breakfast: Progresso Traditional Chicken Noodle Soup. Lunch: Progresso Traditional Chicken Noodle Soup, Great Value Saltine Crackers with Whole Grain. Dinner: Progresso Beef Barley Soup 99% Fat Free. Snacks/Other: Progresso Chicken Noodle with White Meat Chicken Soup. more...

2066 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...