Weigh In record (no journal entry) for 26 December 2016
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190.2 lb
Lost so far: 7.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2016:
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1365 kcal
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Fat: 81.01g | Prot: 62.04g | Carb: 96.06g.
Lunch: Egg Salad. Dinner: Wendy's Sriracha Chicken Sandwich, Wendy's French Fries (Small). more...
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losing 3.5 lb a week
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