| October 2022 |
| Fri 28th: |
462 *
|
29%
|
fat: 25.61g |
| |
protein: 32.01g |
| |
carbs: 26.43g |
|
-
|
-
|
| January 2022 |
| Tue 4th: |
1445 *
|
90%
|
fat: 58.87g |
| |
protein: 92.82g |
| |
carbs: 146.19g |
|
-
|
-
|
| August 2021 |
| Tue 17th: |
1220 *
|
76%
|
fat: 68.00g |
| |
protein: 91.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Mon 16th: |
1107 *
|
69%
|
fat: 74.70g |
| |
protein: 58.14g |
| |
carbs: 51.16g |
|
-
|
-
|
| Sun 15th: |
1670 *
|
104%
|
fat: 85.00g |
| |
protein: 147.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Sat 14th: |
1697 *
|
106%
|
fat: 53.62g |
| |
protein: 129.50g |
| |
carbs: 172.25g |
|
-
|
-
|
| Fri 13th: |
1718 *
|
107%
|
fat: 93.47g |
| |
protein: 72.88g |
| |
carbs: 150.10g |
|
-
|
-
|
| Mon 2nd: |
348 *
|
22%
|
fat: 18.87g |
| |
protein: 26.85g |
| |
carbs: 18.91g |
|
-
|
-
|
| May 2018 |
| Thu 24th: |
170 *
|
11%
|
fat: 9.50g |
| |
protein: 7.00g |
| |
carbs: 14.50g |
|
-
|
-
|
| Wed 23rd: |
634 *
|
40%
|
fat: 52.53g |
| |
protein: 35.45g |
| |
carbs: 2.90g |
|
-
|
-
|
| Tue 22nd: |
984 *
|
62%
|
fat: 84.88g |
| |
protein: 46.16g |
| |
carbs: 7.54g |
|
-
|
-
|
| Sun 20th: |
1126 *
|
70%
|
fat: 54.07g |
| |
protein: 131.90g |
| |
carbs: 14.84g |
|
-
|
-
|
| Tue 15th: |
1519 *
|
95%
|
fat: 96.45g |
| |
protein: 136.70g |
| |
carbs: 19.30g |
|
-
|
-
|
| Mon 14th: |
928 *
|
58%
|
fat: 69.30g |
| |
protein: 64.45g |
| |
carbs: 16.23g |
|
-
|
-
|
| Sun 13th: |
1130 *
|
71%
|
fat: 88.45g |
| |
protein: 65.00g |
| |
carbs: 23.31g |
|
-
|
-
|
| Sat 12th: |
890 *
|
56%
|
fat: 53.00g |
| |
protein: 66.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Fri 11th: |
1490 *
|
93%
|
fat: 105.52g |
| |
protein: 118.75g |
| |
carbs: 14.34g |
|
-
|
-
|
| Thu 10th: |
1334 *
|
83%
|
fat: 103.30g |
| |
protein: 78.46g |
| |
carbs: 31.00g |
|
-
|
-
|
| Wed 9th: |
1478 *
|
92%
|
fat: 110.22g |
| |
protein: 116.19g |
| |
carbs: 20.67g |
|
-
|
-
|
| Tue 8th: |
884 *
|
55%
|
fat: 48.09g |
| |
protein: 103.69g |
| |
carbs: 25.08g |
|
-
|
-
|
