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We went to the movies today which really blew my 3 meals per day/no snack commitment. I did do bkfst & lunch but then had popcorn at the movie. Afterwards the people we went with wanted to go out for dessert and talk about the movie. There was next to nothing on the menu I could eat, or would want to, so I ended up with garlic fries. Not the healthiest of dinners. I still feel like I did pretty well staying in control overall.
Diet Calendar Entries for 06 November 2016:
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1655 kcal
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Fat: 71.53g | Prot: 40.51g | Carb: 222.03g.
Breakfast: Trader Joe's Rolled Oats - Gluten Free, Great Value Almond Milk Vanilla Unsweetened, Blueberries, Bananas, Coffee, Silk French Vanilla Soymilk Creamer, Pecan Nuts. Lunch: Trader Joe's Tahini Sauce, Calavo Avocado, Trader Joe's Organic Baked Teriyaki Tofu, Follow Your Heart Vegan Gourmet Cheese Alternative Cheddar, Garden Cuts Green Leaf Lettuce, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Dinner: Gordon Biersch Garlic Fries. Snacks/Other: So Delicious Coconut Milk Yogurt - Plain, Dole Pineapple Chunks in 100% Pineapple Juice, AMC Movie Theater Popcorn (Small). more...
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2787 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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