kissangelgirl's Journal, 17 September 2016

228.0 lb Lost so far: 100.0 lb.    Still to go: 63.0 lb.    Diet followed 100%.

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875 kcal

Fat: 52.66g | Prot: 57.40g | Carb: 51.16g.   Breakfast: Best Choice Shredded Sharp Cheddar Cheese, Stop & Shop Mixed Pepper Strips, Egg. Lunch: Borden Shredded Cheddar Cheese, Lean Ground Beef, Cabbage. Dinner: Cantaloupe Melons, Eckrich 4 Pepper Smoked Sausage, Cabbage. Snacks/Other: Crystal Farms Shredded Cheddar Cheese, Bolthouse Farms Salsa Verde Avocado Yogurt Dressing, StarKist Foods White Albacore Tuna in Water, Great Value Romaine Lettuce. more...

3218 kcal

Activities & Exercise: Cooking - 1 hour, Sexual Activity - 20 minutes, Sitting - 5 hours, Standing - 3 hours, Resting - 7 hours and 40 minutes, Sleeping - 7 hours. more...