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doing good the more challenge the better i do
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175.0 lb
Lost so far: 7.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2016:
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1299 kcal
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Fat: 45.99g | Prot: 64.48g | Carb: 161.44g.
Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate, Ice Mountain 100% Natural Spring Water (16.9 oz), Energy Drink. Lunch: Energy Drink, Burger King Whopper Sandwich, Ice Mountain 100% Natural Spring Water (16.9 oz), Iced Tea. Dinner: Cooked Fish, Ice Mountain 100% Natural Spring Water (16.9 oz). Snacks/Other: Ice Mountain 100% Natural Spring Water (16.9 oz), Watermelon. more...
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3753 kcal
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Activities & Exercise:
Housework - 1 hour, Power Walking - 3 hours and 40 minutes, Washing Dishes - 1 hour, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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