Weigh In record (no journal entry) for 14 November 2011
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209.0 lb
Lost so far: 47.0 lb.
Still to go: 64.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 November 2011:
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96 kcal
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Fat: 6.71g | Prot: 7.46g | Carb: 1.80g.
Breakfast: sweet n low, Coffee with Cream, Bacon, egg. more...
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steady weight
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