jeannieselby's Journal, 31 July 2016

Scales teased me all week between 292 and 288. Didn't make goal for July, but there's always August. Not giving up yet.

291.0 lb Lost so far: 6.0 lb.    Still to go: 126.0 lb.    Diet followed reasonably well.

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1811 kcal

Fat: 55.50g | Prot: 37.00g | Carb: 281.00g.   Breakfast: Odwalla Mango Tango Fruit Smoothie (Bottle), Water. Lunch: Water, Ruby Tuesday Fresh Grilled Zucchini, On The Border Cilantro Lime Rice, Taco Cabana Shrimp Enchilada. Dinner: Gourmet Style Salsa (Medium), Chi-Chi's Original Recipe Salsa (Medium), Chipotle Mexican Grill Tortilla Chips, Luisa's Baked Flan. Snacks/Other: Water, Starbucks Coconut Milk Iced White Chocolate Mocha (grande). more...