kathleenscanlan's Journal, 06 July 2016

just thinking
wonder if i should just hold steady on diet and weight for a while. let my body just stabalize . ate a nice salad for lunch , now feel bloated. what's that all about.

Diet Calendar Entries for 06 July 2016:
841 kcal Fat: 68.62g | Prot: 41.15g | Carb: 6.89g.   Breakfast: Hormel Black Label Bacon Original, Butter (Salted), Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: Great Value Buttermilk Ranch Dressing, Kroger Finely Shredded Parmesan Cheese, Boiled Egg, Great Value Romaine Lettuce. Snacks/Other: Cracker Barrel Extra Sharp Cheddar Cheese Sticks, Chicken Stock Cubes (Dry, Dehydrated). more...
1899 kcal Activities & Exercise: Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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when i eat a meal..i often feel bloated..like if i had to eat another bite..i would burst... 
06 Jul 16 by member: wannabhealthier

     
 

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