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Elaine1966
Journal
09 Jun 16
Elaine1966's Journal, 09 June 2016
Elaine1966's Profile
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doing good
174.0 lb
Lost so far:
5.0 lb
.
Still to go:
54.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2016:
751 kcal
Fat: 15.68g | Prot: 22.63g | Carb: 131.83g.
Breakfast:
Milk (2% Lowfat with Added Vitamin A), Oatmeal.
Lunch:
Energy Drink, Bon Italia Spaghetti Rings Pasta.
Snacks/Other:
Oatmeal Cookies (with Raisins).
more...
3779 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 31 minutes, Housework - 1 hour, Power Walking - 2 hours and 51 minutes, Washing Dishes - 1 hour, Resting - 10 hours and 38 minutes, Sleeping - 8 hours.
more...
steady weight
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