Weigh In record (no journal entry) for 19 April 2016
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141.4 lb
Lost so far: 13.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2016:
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1377 kcal
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Fat: 44.26g | Prot: 49.32g | Carb: 195.68g.
Breakfast: Coffee with Milk, New York Bagel Cinnamon & Raisin Bagel, Philadelphia Cream Cheese. Lunch: Yazoo Chocolate Milkshake, Walkers Salt & Vinegar Crisps (32.5g), Marks & Spencer Egg Mayo Sandwich. Dinner: Grated Cheddar Cheese, White Potatoes (Flesh and Skin, Baked). more...
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1993 kcal
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Activities & Exercise:
Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour, Resting - 6 hours, Desk Work - 7 hours. more...
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losing 1.4 lb a week
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 Comments
You are where I want to be :-)
19 Apr 16 by member: Maxine smith
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Tatmummy's weight history
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