chesgreen's Journal, 04 April 2016

Happy Monday. My wife and I made 8 pounds of Homemade LCHF Chili yesterday to be used as meals for us this week. She will create a FS account tonight after she gets home from work and step on the scale so she can get her starting weight. I forgot my bowl in the fridge because I had to brush snow off my car this morning and afterwards I had to rush off to catch my commuter van to head into work. No worries. I had one cup of black coffee this morning and will drink herbal teas for the rest of the day until I get home. I already logged the coffee, teas and a bowl for a dinner item and I am ready to Make IT COUNT! By the way, cooking 8 pounds of ground beef and then combining the rest of ingredients was no easy feat but winners do tough things.

Diet Calendar Entry for 04 April 2016:
1762 kcal Fat: 549.05g | Prot: 80.28g | Carb: 25.69g.   Breakfast: Bigelow Tea I Love Lemon Herb Tea, Coffee. Lunch: Bigelow Tea Peppermint Herb Tea. Dinner: Great Value Whole Cashews, Kerrygold Pure Irish Butter, Homemade LCHF Chili. more...

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Comments 
I love chili. I make a vegetarian one when I am trying to loose weight and everyone loves it! I add pineapple and crushed red pepper...that's my secret. A little head and a little sweet! Good luck!  
04 Apr 16 by member: talk2bjs
Yay! It's much easier when spouses join in. Tip on the amount of chili. When I make large amounts of chili, stew, or the such, I use an electric roaster, the big one, so frying the meat is the only tough thing. Use it for roasting chicken and turkey.  
04 Apr 16 by member: Vlkea01
Go team! That's awesome that your wife is joining. Enjoy the chili. 
04 Apr 16 by member: ChicaLean
Ches, wishing you great success in breaking old bad habits and establishing new ones.... too cool that you and your wife are together on this, have a great week!! 
04 Apr 16 by member: Steven Lloyd
Lot of chili 
04 Apr 16 by member: Rockiesfan
It's hard to get everyone up and out of the house in the morning and remember to bring everything! I put post its on my keys or phone. You might want to bring some snacks to have at work in case you forget your lunch so that your energy and focus don't plummet causing you to run out for that unhealthy option (yes, I know from lots of experience! Lols) Chili is one of my favorites--enjoy! 
04 Apr 16 by member: bikerT
Good job ches! Sorry bout the snow! Have ur wife measure too 
04 Apr 16 by member: Mistybenner
sounds like a good plan! Good for you! How nice your wife is on board...I have a chubby hubby who is struggling...we do better when we team up, but he is not feeling it noe...so I am not on his back because we all know how that goes...Have a great week my friend! 
04 Apr 16 by member: iulani
Wow! That's a lot of chili. I bet it tastes great... 
04 Apr 16 by member: John10251
Baaaa...I heard you guys snow. Bummer! 
04 Apr 16 by member: HCB
Thanks Jparlett, Jozette99, HCB, John10251, Sugar Waffel, ChicaLean, Rania Dridi, Kpwcalories, Steven Lloyd, Suzytrws, 8hunter6, Nightwillow416, Glenny1220, Rockiesfan. @talk2bjs, sounds yummy. @Vlkea01, ChicaLean, steven, I am glad my spouse is joining me. She problably will not be able to do the chili every day, however I've already suggested her to look at some other buddies following LCHF / Keto plan diet calendar for suggestions and she already like their entries. I can eat the same thing M-W, F and Sa. Thursday nights and Sunday morning, I will have to figure something out. @bikerT, I have a draw with snacks but I wan't to keep my carbs below 50. @iulani, he will come around when he is ready not a moment before. @suzytrws, yes it is Bcoulal's recipie to the tee except the garlic wasn't organic. @ HCB as they say in New England, if you don't like the weather, wait a few minutes. 
04 Apr 16 by member: chesgreen
Hi Chesgreen, That's a lot of chili!! Can my family come over for dinner?? Lol :-) 
04 Apr 16 by member: smartygirlCA
Come on over smartygirlCA with the kids. I am so stuffed. Tomorrow I will forgo the Kerigold butter and cut my cashews snack down to one serving. Wow the chili tastes great and high fat makes you sooooo full. No alcohol for dinner. 
04 Apr 16 by member: chesgreen
I grew up and lived in Boston and outside of the city until I was about 25 years old. The weather patterns have changed since I left. In fact, Minneapolis has gotten less snow than Boston for several years now! Weird! 
04 Apr 16 by member: HCB
That's great Ches! For the past several days hubby has been eating exactly what I eat except for my morning coffee, he don't want no crap in his coffee! LOL hot and black straight from the pot is how he likes it. It sure makes cooking meals easier when everyone is on the same page. Good Luck to the both of you! 
04 Apr 16 by member: debrafrederick
When I cook, my hubby loses weight without even changing anything....he just eats balanced meals. BUT he will join the fitness gym I already go to soon and I'm excited to share that experience with him. It's cool your wife is joining you!  
04 Apr 16 by member: SjF60

     
 

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