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Back to work from Easter Weekend..
Goodnews is that despite having a huge Easter Day,
I had washed and Waxed the car and had a large laundry load to due in between holiday activities ( The Temp was 86 in Tampa Bay with High Humidity) Therefore, I was sweating so bad, I had to change my T shirt 3x !!!
So with the sweat level high- No weight Gain!!!! :)
Diet Calendar Entries for 28 March 2016:
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1405 kcal
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Fat: 71.95g | Prot: 48.65g | Carb: 151.73g.
Breakfast: Crush Soda Grape Soda (Cup), Glaceau Vitamin Water Zero Squeezed Lemonade, Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk. Lunch: Kraft 3 Cheese Mexicana Shredded Cheese, Wal-mart Deli Cole Slaw. Dinner: Wendy's Classic Ranch Dressing, Wendy's Garden Side Salad, Wendy's Dave's Hot 'N Juicy 1/4 lb. Single. Snacks/Other: Schweppes Ginger Ale, McDonald's 1% Low Fat Milk Jug, McDonald's Sausage Burrito, McDonald's Caramel Mocha (Small). more...
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2134 kcal
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Activities & Exercise:
S Health Samsung Phone - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
Thanks Suzy, All the sweat alteast melted the delicious ham off!!!
I hope your Easter Dinner was great!!!- Looking forward to some rain for cool down! :)
28 Mar 16 by member: Maine coon
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Wow 86 degrees? I would like to live there but my husband doesn't like heat...
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Thanks HCB, LOL, I even think you would get tired of the heat, its going to be one of those seasons it starts in April and Ends in November, Florida has two seasons, hot and hotter... LOL, I try not to gripe too much...Have a great week HCB!!! :)
28 Mar 16 by member: Maine coon
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Great news MC...take care!!
28 Mar 16 by member: Steven Lloyd
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I would take a little hot and hotter right now! Feel free to send it my way.
28 Mar 16 by member: FrankieBluEyes
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Thanks Steven and Frankie!!! - Great idea Frankie I may send a hot your way- Lol :)!!!, Thanks also to all FS supporters
28 Mar 16 by member: Maine coon
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28 Mar 16 by member: Maine coon
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Congrats on a no-gain Easter Weekend!
29 Mar 16 by member: jmb3450
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29 Mar 16 by member: Maine coon
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Great exercise! Way to "move in your body"!
29 Mar 16 by member: ny_shelly
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Thanks NY Shelly,!! I am actually am enjoying the gym now!!!!- It amazes me, I take my Samsung phone while I am on step up machine and treadmill and have music or youtube on.
29 Mar 16 by member: Maine coon
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