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I just feel so disappointed today. I'm not hungry, not really craving food, but I ate a bunch of chocolate chips and just let them melt in my mouth. I ran today, no volleyball but I feel like a bum. I'm just frustrated, not really sure why.
Sigh.
Hope you all are having a much better day than I.
Diet Calendar Entry for 15 March 2016:
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1552 kcal
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Fat: 80.24g | Prot: 47.50g | Carb: 168.90g.
Breakfast: Sugar, Starbucks Veranda Blend Blonde, Blue Diamond Almond Breeze Vanilla Milk, Nabisco Belvita Chocolate Breakfast Biscuits. Lunch: Hellmann's Real Mayonnaise, Food Club Large Egg. Dinner: Hot Pockets Chicken Melt with Bacon. Snacks/Other: Hershey's Semi-Sweet Chocolate Chips, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1.5 oz Pouch), One A Day Women's Vitacraves Gummies, Sugar, Starbucks Veranda Blend Blonde, Blue Diamond Almond Breeze Vanilla Milk, Emerald Cocoa Roast Almonds, Emerald Raspberry Glazed Almonds. more...
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 Comments
You're human, and chocolate is chocolate. The end. Have a lazy evening and then a wonderful day tomorrow!!!!
15 Mar 16 by member: kpwcalories
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15 Mar 16 by member: Asarver
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Any day I let chocolate just melt in my mouth is a good day by any measure. Hope tomorrow is a little brighter.
15 Mar 16 by member: RkTkFx
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Tomorrow is another day. Hide the chocolate chips.
15 Mar 16 by member: IvyStrong
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You're not alone. I've felt the same way for the last 3 days. Lack of sleep and stress have kinda blown out my fire. Can't let it get you down though. Tomorrow is a new day. Pick up and go get 'em!
15 Mar 16 by member: ketosperiment
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Hey, it tasted good, didn't it? Your young, it's OK.
15 Mar 16 by member: warrenwinter
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Life can be challenging at times.
15 Mar 16 by member: brucemcguigan
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Don't feel guilty just another day an start fresh again tomorrow....when you hit the groove you will feel better.
16 Mar 16 by member: fred4win
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Everyone is allowed a "guilty bum day"....
16 Mar 16 by member: MPSARGE
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Lots of factors can contribute to that feeling. Be kind to yourself, and don't beat yourself up over chocolate chips. There are far worse things. The theobromine in the chocolate generally makes people feel better, as its a stimulant-(not quite as powerful as caffiene, but its a "feel-good" sort of thing). When all else fails, I pop on some good music and dance when my kids aren't watching. Just a thought. Hope your day gets brighter and your smile shines through!
16 Mar 16 by member: Annie42
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Don't sweat it we all have days like that
16 Mar 16 by member: Rockiesfan
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Thank you everyone! All of these nice comments have me sitting here smiling. I hope you all had a good day!
16 Mar 16 by member: Asarver
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