chesgreen's Journal, 14 March 2016

Happy Monday FS Family. Multiple parts of my body are sore after my accident on Friday however overall, I feel that I am recovering faster than I expected because the pain is no longer constant. I have not had any pain meds today and only needed the addictive meds Friday and Saturday. I am very thankful. My weeks prior of walking and interval training I am sure is a contributor to this speedy recovery and hope if I have any setbacks that they are minor ones. I got on the scale this morning and there was a nice number staring back at me. I am anxiously awaiting my Wednesday weight in. I really appreciate everyone's concern for my well being. Thank you. I will make it count this week. Cheers.

Diet Calendar Entry for 14 March 2016:
1262 kcal Fat: 84.61g | Prot: 51.75g | Carb: 132.92g.   Lunch: La Bou Spicy Thai Chicken Soup. Dinner: White Rice, Tyson Foods Seasoned Steak Strips, Birds Eye Steamfresh Mixed Vegetables, Molson Molson XXX. Snacks/Other: Popcorn, Indiana Movie Theater Popcorn, Nabisco Lorna Doone Shortbread Cookies (28g), Dunkin' Donuts Sugar cookie coffee small with cream. more...

28 Supporters    Support   

Comments 
Glad to hear your recovery is going well. 
14 Mar 16 by member: j_dalbar
Good to hear you're on the mend. 
14 Mar 16 by member: jmb3450
I agree, when you take care of yourself, that helps the healing process! Cheers to you Ches! You got this! 
14 Mar 16 by member: Mistybenner
Good for you! Glad you are recovering, there. 
14 Mar 16 by member: warrenwinter
Sorry to hear about your accident with the asphalt. Praying for a speedy recovery. (Vitamin E and Aloe meat applied to skin daily will help heal the skin and keep scar tissue down. Aloe is a natural antibiotic by the way. Clean wound take the meat from aloe plant then slice on wound and wrap with gauze pad. Seal with water resistant bandage keep on for 3 day and then remove. Should help wound heal with minimal scarring. Apply vitamin e oil to skin daily after wound is close.) Your a tough guy turning down pain meds. Drink lots of fluids as you body needs the fluids to also aid in healing. Excellent movement on your weight history. Hey I said, join the fatsecret highway movement in 2016 not to hit the highway literally. (Okay smile but no heavy laughing your in pain.) Okay road warrior I feel your pain and hope you will keep your gears moving while you recover and hope to see you back on your bike soon. Need a little comedy check out "wild hogs" Martin Lawrence movie while you recover. (smile) Feel better. 
14 Mar 16 by member: Transformation Butterfly
So happy you're recovering faster than expected!  
15 Mar 16 by member: kpwcalories
Nice news both on your recovery and your recent scale "visit"....take care Ches!! 
15 Mar 16 by member: Steven Lloyd
Ches - glad to hear you're on the road to recovery. Good news about the numbers on the scale! 
15 Mar 16 by member: jwill77nc2
Glad your feeling better buddy. Let the healing process begin. 
15 Mar 16 by member: rhondee
Inspiring....you are a winner! 
15 Mar 16 by member: DBLWING
Glad you are OK. I remember my parents told me, you will never have a motorcycle and live with us, period. 
15 Mar 16 by member: warrenwinter
I used to ride...risk/reward (i gave it up), my son used to ride...lost his leg after hitting a pothole at 60mph...hence the 'used to ride'. Glad you're ok, stay safe. 
15 Mar 16 by member: mahjohn
Mahjohn, I can't tell you how many commutes I've had on the freeway, that has made me very sick, as I drive by motorcycle deaths. So sorry for your son. At least he is alive. 
15 Mar 16 by member: warrenwinter
he was in the Air Force, medically retired, starting school in a month...on the plus side, he represented Team USA in the Wounded Warrior Games in London last fall. Wheel Chair 100 and 200, which was at my old-track where I used to run in school (grew up in London)...  
15 Mar 16 by member: mahjohn

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chesgreen's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.