06body's Journal, 09 March 2016

Weigh In record (no journal entry) for 09 March 2016

216.0 lb Lost so far: 14.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 March 2016:

177 kcal

Fat: 12.28g | Prot: 17.26g | Carb: 1.56g. Breakfast: Boiled Egg, Jimmy Dean Turkey Sausage Patty. more...

3064 kcal

Activities & Exercise: Hiking - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...

gaining 0.9 lb a week


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06body's weight history