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I walked over 5 miles yesterday!! It was a beautiful day, I got a bit of a sunburn but not bad. In the evening we went out for prime rib and shrimp for dinner. Yum. Today I walked just shy of 4 miles and I'm way under on carbs. A very successful weekend. Hope all my buddies had a good weekend too.
Diet Calendar Entries for 21 February 2016:
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1264 kcal
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Fat: 99.68g | Prot: 78.00g | Carb: 18.40g.
Breakfast: American Cheese, Scrambled Egg, Fresh Pork Sausage, Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Gloria Baby Dill Pickles, Chicken Breast. Snacks/Other: Blue Diamond Lightly Salted Almonds, Guerrero Chicharrones (Fried Pork Rinds), Blue Diamond Lightly Salted Almonds. more...
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3353 kcal
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Activities & Exercise:
Driving - 3 hours, Walking (moderate) - 3/mph - 2 hours, Watching TV/Computer - 3 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
I still remember that medallions and shrimp I had in Vegas, expensive, but possibly the best meal ever. It's those calorie, ridden sauces.
21 Feb 16 by member: warrenwinter
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It's great to see you are doing so well. Keep up the good work!
22 Feb 16 by member: Jones Jennifer
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