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A good day yesterday. A little over on carbs but not bad. Got in lots of walking in the surf and even got in some running!!! Okay, more like jogging, okay pretty slow jogging, but I think the last time I ran I was trying to catch a runaway 2 year old nephew. He graduated high school last spring! I ordered the beef fajita without rice instead of the all you can eat fried fish and fried shrimp special. Only ate a small piece of the tortilla. Have I mentioned how delightful the homemade tortillas are down here in south Texas?? Brought the rest home and DH used it to make a breakfast burrito this morning. Beach day today.
Diet Calendar Entries for 20 February 2016:
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1053 kcal
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Fat: 68.86g | Prot: 92.65g | Carb: 19.07g.
Breakfast: Jennie-O Extra Lean Turkey Pastrami, Boiled Egg, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Hannaford Smoked Swiss Cheese. Dinner: Savoie's Andouille Sausage, Shrimp, Cooked Summer Squash (from Fresh), Baked or Broiled Fish, Prime Rib. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
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3274 kcal
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Activities & Exercise:
Washing Dishes - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Watching TV/Computer - 3 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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