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DAY 33 ...brilliant job .really starting to get back in a routine too ..all under control too ..xx
Diet Calendar Entries for 02 February 2016:
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1421 kcal
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Fat: 23.53g | Prot: 55.53g | Carb: 244.27g.
Breakfast: Jams and Preserves, Tea (Brewed), Aldi thick farmhouse bread, Belmont Fruit Slices. Lunch: Quaker Old Fashioned Oats, Hiland Fat Free Skim Milk, Belmont Fruit Slices, Aldi chocuer drink. Dinner: cooks choice brand Chinese take away /curry sauce, Smart Chicken Boneless Skinless Chicken Breast Fillets, White Rice (Long-Grain, Cooked), Green Peas (Frozen), Mushrooms, Cooked Mature Onions. more...
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2848 kcal
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Activities & Exercise:
Standing - 2 hours, Stairs (Climbing Stairs) - 20 minutes, Sitting - 3 hours, keep moving - 2 hours, Desk Work - 2 hours, Sleeping - 11 hours, Resting - 2 hours and 10 minutes, walking TEDDY - 30 minutes, mild stretch for core - 1 hour. more...
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callmesuzie's weight history
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